Friday, February 24, 2012

I have some chicken breast and want to either cook them in the oven or in a pan with BBQ sauce, but I have no idea how. I want them to be really flavorful I hate that chicken taste!|||I have been using this method for years with great success. Clean you chicken, remove fat and skin if you wish. In a roasting pan sized to fit the breasts, melt half stick of butter. Place the chicken in pan, covering with butter. Pour your favorite store bought bbq sauce over chicken. I like Kraft Thick and Spicy Original. Cover and cook at 325 for about an hour and a half or until meat thermometer registers internal temp of 180.|||the key is to marinate, marinate, marinate! The longer you marinate the chicken, the more you'll cover up the chicken taste. I would just buy a high quality bbq sauce from the store.....bullseye, newman's etc.|||OVEN BBQ CHICKEN

4 chicken breasts
1/2 cup ketchup
1/4 cup vinegar
1 tablespoon lemon juice
2 tablespoons Worcestershire sauce
3 tablespoons brown sugar
1 teaspoon salt
1 1/2 teaspoons dry mustard
1 teaspoon paprika
Rinse and pat chicken dry with paper towels. In a saucepan, combine remaining ingredients; heat thoroughly. Sprinkle chicken with a little salt and pepper; put in a shallow casserole. Pour heated sauce over chicken. Cover and bake at 350掳 for 1 1/2 to 2 hours, basting occasionally.
Oven barbecued chicken recipe serves 4.|||go to www.recipezaar.com

recipe # 49136 - Ultimate BBQ chicken|||combine to taste, 1 cup ketchup, 1 tsp worchestershire sauce,1/4 tsp garlic powder garlic powder 1/2 cup molasses or brown sugar and1/2 tsp dry mustard pour over chicken in baking dish and cover
bake at 375 for 45 minutes to 1 hour basting often|||http://www.biggreenegg.com/recipes/poult鈥?/a>|||Baked Chicken Breast with Apple, Mustard and Rosemary Sauce
Serving Size : 4

2 Tbsp. olive oil
4 5 oz. boneless skinless chicken breasts
Salt and pepper to taste
1/4 cup flour
1 apple, cored, halved and thinly sliced
1 Tbsp. cider vinegar
2 Tbsp. Dijon mustard
1 cup apple juice
2 tsp. chopped fresh rosemary

Preheat oven to 375 degrees F. Heat the oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, and then coat in flour, shaking off excess. Brown the chicken and then place in a casserole dish. Add the apples to the skillet and cook 1-2 minutes. Add remaining ingredients and bring to a simmer. Pour mixture over the chicken. Bake 30 minutes, basting occasionally, or until chicken is cooked. Divide chicken among plates, spoon over the sauce, and serve. Garnish with fresh rosemary sprigs, if desired.

What to serve alongside: A bright green vegetable such as broccoli would nicely accent the colour of the chicken. For a starch, try Potato Pancakes.

For a less intense mustard taste, reduce the amount used.|||Rosemary Grilled Chicken with a Tangy Orange BBQ Sauce

Skewering the chicken with the rosemary imparts a wonderful flavor. And as the protruding rosemary singes or burns over the fire you get a smoking essence too!

Makes 6 servings

Ingredients:

6 medium chicken breasts, boneless
6 sprigs rosemary
1 tablespoon red chile powder
1 teaspoon garlic, minced
1 tablespoon olive oil
salt and pepper to taste

BBQ Sauce:

1 cup orange marmalade
8 ounces tomato sauce
3 tablespoons red wine vinegar
2 tablespoons red chile powder
1 pinch salt
1 tablespoon cumin
1 tablespoon brown sugar

Preparation:

Skewer chicken breasts along with rosemary sprigs.

Combine 1 tablespoon chile powder, garlic, olive oil, salt and pepper. Rub chicken breasts in this mixture. Grill over medium high heat.

Combine remaining ingredients in a sauce pan and bring to a simmer. Stir until thickened slightly. Pour over finished chicken breasts.

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