Friday, March 9, 2012
I can't seem to find the calories in roasted bbq chicken online.
Roughly a leg and a bit of the flesh.|||BBQ chook has bugger all fat...except for the skin..all the calories are in the best bit..the skin.|||Plain Roasted Chicken is about 44 calories an oz (not including the weight of the bone of course .. just the meat) .. but it's more if you eat the skin too, because that's where any fat you cooked it in will be .. and then there's the bbq sauce to add !!|||5o calories|||it doesn't matter just eat it it does taste sooooooo good walk an extra mile tomorrow think of the taste :)|||is doesn't matter but skin increases fat so avoid skin and go for roasted bbq. thank you
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